CJ Janzen
Helping people rebuild meaningful lives after disruption, disability, and life’s unexpected plot twists.
CJ’s Keynotes and Workshops
Below are the key take away skills from CJ’s Keynote that can be expanded into stand alone keynotes or turned into workshop that fit the needs of your venue.
Be GRACE FullTM
CJ takes you through her method on how to rebuild your life after disability, diagnosis, or a major life changing event.
By using the acronym GRACE – that seems so simple yet in reality is not easy to do, CJ uses Storytelling, Songs, and Skill-building to help her audience begin or progress on their healing journey.
“I teach people what I wish I’d known when I thought my life was over – how to Start Over and become Joyfully Resilient!
Available as: Keynote/Workshop/Course
Fearlessly Fail
CJ’s life was changed in a single night. she went to bed healthy only to wake up ill…and has never recovered. CJ explores the word/concept of FAILURE.
What does it mean to truly fail and how can you reframe, Start Over, and rebuild?
When did we forget how to play like a child? Why are we so afraid to ‘look bad’?
We take a deep dive into this topic with Joyful Resilience!
A fun and interactive experience!
Available as: Keynote/Workshop
The Gift of Asking For Help
Have you ever paid for the meal of the person behind you in a drive through or perhaps helped an elderly neighbour with their yard work or snow removal?
How did that make you feel?
Yet when life presents you with challenges, how comfortable are you at asking for help?
Sadly, most people are ‘ashamed’ to ask or have had it drilled into them that asking for help shows ‘weakness’ or been told over and over “Don’t be a burden.”
We take deeper look into our fear and work at gifting others the Joy of helping us!
Available as: Keynote/Workshop/course
CJ’s Life with ME
In May 2012, I went to bed seemingly healthy, only to wake up feeling unwell. I has never recovered. What was initially a virus morphed into an neuro-immune disease called Myalgic Encephalomyelitis. This illness has left me bed bound most of the day which means holding a traditional job is impossible. That said, I is an award winning International Keynote Speaker, a Reinvention & Resilience Coach, Owner of Beyond{dis}, a #1 International Best-Selling author, a Founder of START OVER MOVEMENT HOLDINGS LTD, The Creator and Producer of {dis}ABILITIES Unleashed, a Certified Chief Well-Being Officer, a Singer/Songwriter, and so much more!
“Choose to live Joyfully within the tempest of adversity.”
– CJ Janzen
What is Myalgic Encephalomyelitis?
According to the CDC, Myalgic Encephalomyelitis (ME) is a biological illness that affects many body parts. It causes severe fatigue not improved by rest, problems thinking and sleeping, dizziness, pain, and many other symptoms.
People with ME may not look sick but can’t do their normal activities. ME may get worse after they do any activity — physical or mental. This symptom is called post-exertional malaise (PEM). After they exert themselves, they may need to stay in bed for an extended time. About 1 in 4 people with ME are confined to bed at some point in their illness.
It is difficult to diagnose because there is no specific test for. One reason that people with ME have not been diagnosed may be limited access to healthcare. Another reason may be a lack of healthcare providers who know about ME and how to recognize it.
The 4 main symptoms of ME are:
Symptoms getting worse after physical or mental activity, and possibly taking weeks to get better (also called post-exertional malaise, or PEM).
Feeling extremely tired all the time (fatigue), which can make daily activities like taking a shower, or going to work or school, difficult.
Sleep problems, including insomnia, sleeping too much, feeling like you have not slept properly and feeling exhausted or stiff when you wake up. Problems with thinking, concentration and memory (brain fog).
How Can You Help?
- Learn About ME – http://www.meaction.net
- Write to your government representatives to ask for Funding and attend protests.
- Please, Make a Donation
CJ Janzen | The Singing Speaker 